Following the Yes with Joy Lynn Okoye
Tessa interviews yoga teach and life coach Joy Okoye. Joy is in the middle of a huge life change. She is in “the void.” She is moving from mother to…
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SOULFUL & SPIRITUAL
Here we are dedicated to connecting with our spiritual sides. Most of us have heard that we are not human beings having a spiritual experience. We are spiritual beings having a human experience. Here we will interview guests who spend some of their time as Open Nesters accessing a godliness, divinity or the universe through nature, dance, music and stillness.
Guided Meditation (Tessa)
How can we be more fully in touch with our mind & body? When we do, we have more access to the quiet place where our soul resides, and can find…