Co-creating our vibrancy in ACT 3.

I offer keynote sessions and interactive sessions, including experiential movement if relevant, presenting my programs at wellness, yoga, active adult centers, and retreats as well as conferences on parenting, aging and relationships.

My offerings are based in my mission to help people open up to their most authentic and expressive selves—through mindfulness, communication, and living an open hearted life.

Be inspired by stories of people daring to create new dreams for ACT 3, on our The Open Nesters podcast!

I have always loved to connect with people in ways that help to lift up their most expansive self, and this is the essence of our show. As a broadcaster, I began collecting people’s stories in my twenties, an anthology author & editor in my forties, and as I enter my own ACT 3—my kids all adults—I pursue even richer stories.

Join me for a journey to OPEN yourself to all of your possibilities, by listening to stirring stories from OPEN NESTERS who can help ignite your wildest dreams, as well as experts who are at the cutting edge of personal authenticity.

Dancing, moving, meditating, drumming, playing and imagining the explorative life you can lead comes from feeling it from the inside. I facilitate small group experiences to play with this concept. Your small group will leave the session feeling the permission to step into their most authentic lives in ACT 3!  See testimonials below.

I’ll be your cheerleader, your confidante, your muse, and your accountability partner as we peel the layers back, and reveal your sensual, playful, exploratory truth. 

Throughout our working relationship, the conversations will continue to be very direct and personal. You can count on me to be honest and straightforward, asking clarifying questions and making empowering requests. The purpose of our interaction is to hold your focus on YOUR desired outcome and to coach you to stay clear, focused and in action.

About Tessa

Passionately playful and mindful, Tessa helps women & their partners embrace their sexual desires, and awaken the playful dimension of love, touch, and creativity in and out of the bedroom. Through her podcast, speaking, writing, workshops, and one-on-one coaching, Tessa has stories to help you ignite and discover your most alive self – especially as we become older and bolder. She offers keynotes for conferences, summits and break-out sessions to rekindle, play and transform her participants from the inside-out, even when we don’t know what we are going toward.

Tessa received her MA in Consciousness Studies with a specialty in sexuality, and additional training in life coaching and sex therapy.

Tessa creates space for joy, mindfulness, & movement through dance for you & your friends – something you will never forget; perfect for transitions (divorce, relocation) and birthday celebrations.

Fire up your creative aliveness through sensuality & movement. For more information contact Tessa.

If you are interested in a free 20 minute consultation with Tessa &/or the Open Nesters re facilitating a small event, or speaking for your event, let us get to know you. Please share some information with us below.

What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE...





Seminars in person and online (groups of 6 to 20)

Create more space in your heart and body for embodied feminine energy. In this program experience you will learn how to become more self-aware in a non-judgemental, confidential, and safe space. Learn to embrace your body and your untapped desires, and explore your sensual, sexual & playful side. Use your newfound knowledge and skills to ignite new sparks in your relationship/s.

Tessa-Krone - Educator, Speaker, Coach, Podcast Host

In these programs (choose from below) you will:

  • Embrace & celebrate your perfectly imperfect body and witness your sensual, sexy self.
  • Learn to tune-in to and awaken new sensations through mindfulness and movement in a fun and playful environment.
  • Access your ability to be fully present to your passions, pleasures & desires.
  • Reawaken your playful spirit.

Please wear comfortable clothing that allows you to move freely.

A) Sense of Sensuality a safe exploration of senses through mindfulness & movement

B) Explore Your Wildest Desires– a more edgy and open discussion of taboos and fantasies that will allow your friends of any age to try new approaches in their sexual exploration. All discussions are confidential. 

To discuss creating feminine circle & fun night of exploration for your friends and colleagues, for a birthday or transition contact Tessa.

Coaching Packages

One Time Exploration Session – for yourself, or for you and your partner.

Whether you want to see if this is right for you, or you know you need to explore a solution to a single matter, in this 90 minute in person or Zoom session Tessa will help you evaluate your feelings and possible approaches toward turning “on” again, and provide tangible and playful guidelines for you (and your partner, if relevant) to rekindle your sexual desire.

Playful Package for Change

Start where YOU are, invite your partner to join the sessions at whatever point works for you and timed for best results.

The best value and most popular option includes six sessions. The first three sessions are clustered together, one week apart, to shake things up and get you jumpstarted on a new path. Then, we slowly taper off as you have more and more tools in your toolbox. This is a package designed for lasting, impactful transformation. I’ll be your cheerleader, your confidante, your muse, and your accountability partner as we peel the layers back, and reveal your sensual, playful, exploratory truth. This is where the magic happens.