How to Celebrate Your Hot Flashes (S5 | E194)
How to Celebrate Your Hot Flashes (S5 | E194) | Bridget and Colleen beautifully articulated their personal journeys
Stereotyping and/or discrimination against individuals or groups on the basis of their age can be casual or systemic, and we don’t realize we have succumbed to it while in a race to stay young.
Staying as healthy as possible, while being open to curiosity and excitement to try new things, offers us many opportunities to enjoy getting older and experience what could be the best stage of our lives.
Adult grief can be triggered by various losses, including the death of a spouse, parent, sibling, child, friend, or other significant person in one’s life. It is characterized by a range of emotional, physical, and psychological responses, including sadness, anger, guilt, confusion, denial, disbelief, and numbness.
In many of our episodes, we discuss how to confront our feelings about all of the above topics.
TACKLING A TOUGH SUBJECT ON THE OPEN NESTERS
How to Celebrate Your Hot Flashes (S5 | E194) | Bridget and Colleen beautifully articulated their personal journeys
Best Sex Ever After Menopause with Dr. Carol Remz. We dive into the journey of aging gracefully while embracing our sexuality and vitality.
Pat Whitty on Finding Purpose at Any Age with “modern elder” Pat Whitty. The Open Nesters Podcast, re-imagining the empty nest.
Maria Leonard Olsen found herself living alone, on her own, at 50 years old… for the very first time. The Open Nesters Podcast.
The Grace of Growing Older: Embracing Elderhood and Sacred Time. THE OPEN NESTERS PODCAST GUEST: RABBI DAYLE A. FRIEDMAN.
“Embracing Aging: Ashton Applewhite on Fighting Ageism, Wisdom, and the Joys of Act III. THE OPEN NESTERS PODCAST.
Mission & Minimalism Finding Freedom & Meaningful Connections. An interview with Cameron Syke on The Open Nesters Podcast.
In this episode, we are joined by Dr. Karen Berry, an experienced marriage and sex therapist with a soulful, spiritual approach that resonates with us as Open Nesters
Spiritual Cross Training with Benjamin Shalva (S4 | E152). He is the author of two books, Spiritual Cross-Training and Ambition Addiction
Deciding Without Fear. TO BOLDY GO. Do, or not do… there is no try. We heard the talk Peg and Paul walk the walk. The Open Nesters