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Relationship Fluidity in the Empty Nest
with Dr. Tammy Nelson
(Season 4 | Episode 155)
[Tessa] The Open Nesters podcast with Dr. Tammy Nelson.
Today we explore open relationships and non-monogamy, emphasizing communication and boundaries. Tammy and I discuss societal acceptance of diverse relationship models, from traditional monogamy to polyamory. Dr. Nelson introduces the Date Night Card Deck for intimate conversations and mentions a couples retreat in Joshua Tree. The episode highlights the importance of continuous communication and respect in navigating non-traditional relationships.
TIME-CODE
0:01:15 Dr. Tammy Nelson’s Expertise
0:04:34 Couples Seeking Help
0:09:26 Overcoming Challenges
0:19:21 Understanding Boundaries
0:25:57 Upcoming Couples Retreat
0:31:31 Importance of Communication
0:33:28 Explore More Episodes
The Open Nesters podcast explores the concept of being Open Nesters, embracing new adventures, relationships, and passions in the later stages of life. In a recent episode, Dr. Tammy Nelson, a sex and relationship expert, discussed the evolving dynamics of relationships, including open relationships and non-monogamy. Dr. Nelson shared insights from her book “Open Monogamy,” emphasizing the importance of open communication, transparency, and understanding personal boundaries in relationships.
Dr. Nelson introduced the concept of the Date Night Card Deck, a tool designed to facilitate conversations around desires, appreciations, and boundaries in relationships. The cards provide a structured approach to discussing intimate topics and exploring fantasies with a partner. The episode also mentioned an upcoming couples retreat led by Dr. Nelson in Joshua Tree, California, aimed at couples seeking to rejuvenate their relationships and enhance intimacy through guided discussions and activities.
Throughout the episode, the hosts, Amir and Tessa, shared personal anecdotes and reflections on their own journey exploring alternative relationship dynamics, highlighting the evolution of their boundaries and comfort levels over time. The discussion underscored the importance of continuous communication, courage, and mutual respect in navigating non-traditional relationship structures.
Resources for You
We want to provide you with support and many many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness, relationship fluidity in the empty nest, and other topics of interest:
About Tessa
Tessa Krone is the engine behind and the face of The Open Nesters.
Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author and, of course, Podcaster.
Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa’s specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives.
Please email Tessa to make a connection. If you like, please answer the question:
What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE…
Adventure
Freedom of Expression
Exploration and Fun
Body Movement
New circles of friends
Deep love relationships